Track & Field - July 9, 16, 23, 30 August 6 & 13
Squirts (4:00 pm to 4:45 pm) is the perfect class for introducing a child to the world of sports and athletics. Our professional coaches ensure that children are engaged in fun, inclusive activities, in a positive learning environment. Classes focus on the key skills of jumping, running, and throwing, where players are encouraged to develop basic motor skills, including balance, muscle control, and kinetic development. Players will be taught through a series of fun challenges, structured activities and scrimmages adapted to ensure everyone achieves success.

Senior Squirts (4:50 pm to 5:35 pm) classes introduce beginners and those with some experience to the fundamentals of track & field. Our professional sports coaches will ensure that children are engaged in fun, inclusive activities, in a positive learning environment. Players will learn fundamental skills in running, jumping and throwing, and will be encouraged to develop their key motor skills, including balance, muscle control, and kinetic development. This all takes place through a series of track & field challenges and events, including sprinting, distance running, relays, long jump, javelin, and more!

The Foundation (5:40 pm to 6:30 pm) class introduces beginners and those with some experience to the fundamentals of track & field. Our professional sports coaches will ensure that children are engaged in fun, inclusive activities, in a positive learning environment.Players will learn track & field fundamental techniques in running, jumping and throwing, as well as develop key motor skills, including balance, muscle control, and kinetic development. This all takes place through a series of track & field challenges, competitions, and events, including sprinting, distance running, relays, long jump, javelin, and more!