Adult Hula Hooping combines fun, creativity, and fitness. Experience the joy of keeping a hoop spinning while dancing to hit music! As excitement builds, so does your stamina, coordination, and strength. Practice foundational skills with drills to lock them into muscle memory, then creatively combine and transition new tricks by moving the hoop off the body to unlock a blissful state of FLOW. 

Thursdays July 16, 23, 30 August 6, 13, 20 - 6:00pm to 7:00pm